What does your Stress-O-Meter say about you?

Are you feeling stressed? Are you curious about how stressed you are? Come learn simple ways you can monitor and manage your stress level using simple techniques.

Date: Thursday, Oct. 31
Time: 3-4 p.m.

and

Date: Monday, Nov. 18
Time: 12-1 p.m.

Location: Outside of the Counseling Center, Room S-340, 199 Chambers St.

If you have any questions, contact the Counseling Center by phone at  (212) 220-8140 or by email: counselingcenter@bmcc.cuny.edu.

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