Do you feel overwhelmed, stressed, or constantly anxious? You are not alone. Join Unwind Your Anxious Mind, hosted by the Counseling Center outside S-343. Together we will learn to understand anxiety and explore coping strategies. In creating an individualized self-care routine and a personalized calming kit tailored to your needs we will help you unwind that anxious mind!
Counselors: Yamilet and Julia
If you have any questions, contact the Counseling Center at (212) 220-8140 or Email: counselingcenter@bmcc.cuny.edu.
Borough of Manhattan Community College
The City University of New York
199 Chambers Street
New York, NY 10007
Directions
(212) 220-8000
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