oin us for a creative jam session where music meets mental wellness. Whether you’re playing an instrument or tapping out beats on a MIDI keyboard, expressing yourself through sound can be a powerful way to reduce stress and boost your mood. No experience needed—just show up, make some noise, and feel the lift.
See the full schedule of De-Stress Fest events.
If you have any questions, contact the Office of Student Affairs at (212) 220-8130 or studentaffairs@bmcc.cuny.edu.