Saturday, May 3
Massages
Receive a 10-minute relaxing chair massage from a licensed massage therapist.
11 a.m.-5 p.m. | Alcove by the Cafeteria, 199 Chambers St.
Monday, May 5
Music Production
Join us for a creative jam session where music meets mental wellness. Whether you’re playing an instrument or tapping out beats on a MIDI keyboard, expressing yourself through sound can be a powerful way to reduce stress and boost your mood. No experience needed—just show up, make some noise, and feel the lift.
12-2 p.m. | Hudson Room, 199 Chambers St.
Massages
Receive a 10-minute relaxing chair massage from a licensed massage therapist.
1-5 p.m. | Alcove by the Cafeteria, 199 Chambers St.
Tuesday, May 6
Chess Day
2-4 p.m. | Outside the Library (Rooms: S-410 and S-430), 199 Chambers St.
Wednesday, May 7
Pet Therapy
Guided interaction between students and a therapy dog.
11–12:15 p.m. | Room: S-341, 199 Chambers St.
Peaceful Potions
Stop by the table outside of the Counseling Center and create your own calming “potion” to take home. This interactive, hands-on activity uses color, glitter, and motion to make a visual tool that can help ease stress and quiet busy thoughts. A perfect pause for your mind during De-Stress Fest!
11 a.m.-12:30 p.m. | 3rd Floor (Outside of Room S-343), 199 Chambers St.
Massages
Receive a 10-minute relaxing chair massage from a licensed massage therapist.
11 a.m.-5 p.m. | Alcove by the Cafeteria, 199 Chambers St.
Tarot Reading
1-2 p.m. | Outside the Library (Rooms: S-410 and S-430), 199 Chambers St.
Voguing Classes by Felix Luar from House of Luar, in collaboration with Rainbow Panthers and the Pride Alliance}
5:30-7:30 p.m. | Room: S-144, 199 Chambers St.
Thursday, May 8
Kindness Cards
1-3 p.m. | Outside the Library (Rooms: S-410 and S-430), 199 Chambers St.
Massages
Receive a 10-minute relaxing chair massage from a licensed massage therapist.
1-5 p.m. | Alcove by the Cafeteria, 199 Chambers St.
Sexpo! A Sexual/Reproductive Health Workshop
3-5 p.m. | Room: N-455, 199 Chambers St.
Friday, May 9
Voguing Classes by Felix Luar from House of Luar, in collaboration with Rainbow Panthers and the Pride Alliance
5:30-7:30 p.m. | Room: S-144, 199 Chambers St.
Monday, May 12
Puzzle Corner
Take a break and challenge your brain with our puzzle station! From crosswords to logic games, Puzzle Corner is a fun way to de-stress and sharpen your mind. Stop by solo or with friends and give your brain a little love.
2-3:30 p.m. | Hudson Room, 199 Chambers St.
Tuesday, May 13
Chess Day
2-4 p.m. | Outside the Library (Rooms: S-410 and S-430), 199 Chambers St.
Wednesday, May 14
Easy Strategies to Stay Grounded, Focused and Less Anxious When it Matters Most
The Back to Success Power Hour team invites you to keep calm and test on. A workshop to beat text anxiety.
2-3:30 p.m. | Room: N-471, 199 Chambers St.
Painting Day
2-4 p.m. | Outside the Library (Rooms: S-410 and S-430), 199 Chambers St.
Thursday, May 15
Kindness Cards
1-3 p.m. | Outside the Library (Rooms: S-410 and S-430), 199 Chambers St.
