Navigate stress with ease at our Zoom workshop during the De-Stress Fest. Come learn essential mindfulness skills to boost awareness and resilience. Sign up for an empowering session where you will leave having embraced a calmer, more present you.
Register now for this workshop.
See the full schedule of De-Stress Fest events.
If you have any questions, contact the Counseling Center at counselingcenter@bmcc.cuny.edu.
Borough of Manhattan Community College
The City University of New York
199 Chambers Street
New York, NY 10007
Directions
(212) 220-8000
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