Come learn the basic skills of meditation to help you thrive.
Meditation is a practice that can help you achieve mental clarity and an emotionally calm and stable state.
See the full schedule of De-Stress Fest events.
If you have any questions, contact the Counseling Center at counselingcenter@bmcc.cuny.edu.
Borough of Manhattan Community College
The City University of New York
199 Chambers Street
New York, NY 10007
Directions
(212) 220-8000
Directory
Information for:
Students
Faculty & Staff
Alumni
