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Women’s Herstory Month Yoga-Thon

April 3 at 2:00 pm - 3:00 pm
| Room N-468

Women's Herstory Month The Power of the Intentional Woman Past, Present and Future

Many believe intense exercises such as running and jogging are the best way to achieve optimal fitness. Wrong! It takes variety, consistency, and discipline. Enter yoga!

Learning yoga techniques can be extremely helpful for the busy college student needing to disengage from the hustle and bustle of the world and focus on herself. Looking to focus on breath exercises, gentle movement, meditation, and long, deep relaxation. Let us welcome you to the world of yoga. 

Through mini-sessions, various kinds of yoga will be discussed and demonstrated.

CCT: Co-Curricular Transcript (CCT) credit approved. Attend two or more CCT approved events for CCT credit.

See a list of all Women’s Herstory Month events at BMCC.

For more information, contact the Women’s Resource Center  at (212) 220-8166 or wrc@bmcc.cuny.edu.

 


Details
Date:
April 3
Time:
2:00 PM - 3:00 PM
Open to:
All CUNY
Location

Location

Room N-468
199 Chambers St.
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