Are you feeling stressed? Are you curious about how stressed you are?
Come learn simple ways you can monitor and manage your stress level using simple techniques.
Date: Thursday, Oct. 31
Time: 3-4 p.m.
and
Date: Monday, Nov. 18
Time: 12-1 p.m.
Location: Outside of the Counseling Center, Room S-340, 199 Chambers St.
If you have any questions, contact the Counseling Center by phone at (212) 220-8140 or by email: counselingcenter@bmcc.cuny.edu.