This workshop will help you navigate stress with ease. Come learn essential mindfulness skills to boost awareness and resilience. Sign up for an empowering session where you will leave having embraced a calmer, more present you.
Date: Tuesday, Oct. 8
Time: 2-3:30 p.m.
Location: Zoom
If you have any questions, contact the Counseling Center by phone at (212) 220-8140 or by email: counselingcenter@bmcc.cuny.edu.
Borough of Manhattan Community College
The City University of New York
199 Chambers Street
New York, NY 10007
Directions
(212) 220-8000
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