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Add Some Spring to Your Step: Tips for Blooming Mental Health

March 17 at 3:00 pm - 4:00 pm
| Zoom

student and counselor speaking in the hall

As we escape the cold and gray of the winter months, Spring can be a great time to de-clutter both our space and our minds! Stop by the table outside the counseling center (S-343) to chat with Isabella and Michael from the Counseling Center for tips and tricks to dust away those February blues. Topics will include organizational techniques, the benefits of mindfulness and meditation, goal setting, and more!

Register in advance for this workshop.

If you have any questions, contact the Counseling Center by phone at  (212) 220-8140 or by email: counselingcenter@bmcc.cuny.edu.


Details
Date:
March 17
Time:
3:00 PM - 4:00 PM
Open to:
BMCC Students Only