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African Heritage Month: Health and Wellness Workshop and Workout Session

February 15
3:00 PM — 4:00 PM
Student Cafeteria at 199 Chambers St.

Your health is too important to ignore. Stop by this health and wellness session, which includes a workout, and get some tips about taking better care of your health.

First our Student Health Club will introduce healthy habits that will help enhance your quality of life.

Directly afterward you can workout with Gerren Liles, “The People’s Trainer” from 3:30 – 4:00 pm.

Our guest trainer, Gerren Liles is an Equinox trainer, Reebok One Ambassador, and one of the most recognized personal trainers in the city. He has been featured on television, print, and various web channels and he is coming to BMCC to introduce our faculty and staff to his Vision Fitness philosophy.

Take a break and make time for yourself to come and enjoy a fun, but serious workout.

 

See the complete list of African Heritage Month events.

 

 

 

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The City University of New York

Borough of Manhattan Community College
The City University of New York
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