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Fall 2011

Ginger: A Mighty Healing Herb

Adolfina Koroch, Science

Ginger is generally considered a safe herbal medicine. Whether chewed or used to prepare infusions, fresh ginger rhizomes can alleviate common colds, flu, headaches, and sore throats. Keep fresh ginger in your refrigerator, particularly in winter months!

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Spring 2011

Basil, More than a Simple Flavor

Adolfina Koroch, Science

Recently it was reported that the leaves of basils are a rich source of other natural compounds or products that are good for our health and may help to prevent some degenerative diseases.

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Spring 2013

Hibiscus: Red Infusion with Health Promoting Benefits

Adolfina Koroch, Science

 

Hibiscus flowers are a rich source of many healthful chemicals that could protect us against chronic and degenerative diseases and premature aging.

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Meditation: It is Not What You Think!

Mahatapa Palit, Business Management

Prof. Mahatapa Palit, Business Management, facilitated an almost weekly meditation session for her BMCC colleagues throughout this semester. Read on for her thoughts on and advice about meditation! (Editor's Note)

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