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Spring 2017 De-Stress Fest runs from Wednesday, April 26 through Thursday, May 11. BMCC will be offering a variety of activities to help you de-stress as finals approach.

The events will be at 199 Chambers Street.

BMCC will also be offering EXTENDED HOURS in the Computer Labs, Library, Learning Resource Center and Study Spaces.

Wednesday, April 26

  • Table Tennis: A fun way to take a study break.
    (12:00 p.m. - 4:00 .p.m., Gymnasium)
  • Zumba: An aerobic dance/fitness activity with lively music.
    (12:00 p.m. - 1:00 .p.m., Gymnasium)
  • Student Guitar Recital: Listen to music provided by some of BMCC's talented guitar students.
    (2:00 p.m., Library)

Thursday, April 27

  • The Secret Power of Positivity: Come learn ways to improve your well-being at this fun and interactive event!
    (12:30 p.m. - 2:00 p.m., Outside room S-343)
  • Yoga: A traditional mental, physical and spiritual discipline.
    (12:00 p.m. - 1:00 .p.m., Gymnasium)
  • Table Tennis: A fun way to take a study break.
    (1:00 p.m. - 4:00 .p.m., Gymnasium)
  • Zumba: An aerobic dance/fitness activity with lively music.
    (1:00 p.m. - 2:00 .p.m., Gymnasium)
  • How to Get Things Done: Even When the Odds Are Against You
    (2:00 p.m. - 3:00 p.m., room N452)

Monday, May 1

  • Health & Wellness Expo:
    (10:00 a.m. - 12:00 .p.m., Richard Harris Terrace)

Tuesday, May 2

  • Art Therapy: with the Student Government Association (SGA).
    (5:00 p.m. - 7:00 .p.m., S242)
  • Yoga: A traditional mental, physical and spiritual discipline.
    (12:00 p.m. - 1:00 .p.m., Gymnasium)
  • Table Tennis: A fun way to take a study break.
    (1:00 p.m. - 4:00 .p.m., Gymnasium)
  • Zumba: An aerobic dance/fitness activity with lively music.
    (1:00 p.m. - 2:00 .p.m., Gymnasium)

Wednesday, May 3

  • Activity Day: Take a break from studying and join your fellow students in playing some old-school games and activities such as jewelry making, video games, and more.
    (2:00 p.m. - 4:00 p.m., (Commuter Lounge next to Student Cafeteria)
  • Tai Chi: Simple, fun movements that relax the body and mind, releasing inner wisdom.
    (3:00 p.m - 4:00 p.m., room S-341)
  • Table Tennis: A fun way to take a study break.
    (12:00 p.m. - 4:00 .p.m., Gymnasium)
  • Zumba: An aerobic dance/fitness activity with lively music.
    (12:00 p.m. - 1:00 .p.m., Gymnasium)

Thursday, May 4

  • 10 Minute Chair Massage: Receive a relaxing 10 minute neck and back massage between classes!
    (12:00 p.m. - 6:00 p.m., 3rd floor bridge)
  • Children's Story Time: Timeless tales that can be enjoyed by all ages.
    (10:30 a.m., Library)
  • Yoga: A traditional mental, physical and spiritual discipline.
    (12:00 p.m. - 1:00 .p.m., Gymnasium)
  • Table Tennis: A fun way to take a study break.
    (1:00 p.m. - 4:00 .p.m., Gymnasium)
  • Zumba: An aerobic dance/fitness activity with lively music.
    (1:00 p.m. - 2:00 .p.m., Gymnasium)
  • This I Believe: Student Reading: Join Prof. Chris Vinsonhaler and her students, who will be sharing their "This I Believe" projects in a special reading in the Library. (Adapted from the work of the international organization, This I believe
    (2:00 p.m. - 3:30 .p.m. and 4:00 p.m. - 5:30 p.m., Library)

Friday, May 5

  • 10 Minute Chair Massage: Receive a relaxing 10 minute neck and back massage between classes!
    (11:00 a.m. - 3:00 p.m., 3rd floor bridge)

Saturday, May 6

  • 10 Minute Chair Massage: Receive a relaxing 10 minute neck and back massage between classes!
    11:00 a.m. - 3:00 p.m., (3rd floor bridge)

Monday, May 8

  • 10 Minute Chair Massage: Receive a relaxing 10 minute neck and back massage between classes!
    (12:00 p.m. - 6:00 p.m., 3rd floor bridge)

Tuesday, May 9

  • 10 Minute Chair Massage: Receive a relaxing 10 minute neck and back massage between classes!
    (12:00 p.m. - 6:00 p.m., 3rd floor bridge)
  • Yoga: A traditional mental, physical and spiritual discipline.
    (12:00 p.m. - 1:00 .p.m., Gymnasium)
  • Zumba: An aerobic dance/fitness activity with lively music.
    (1:00 p.m. - 2:00 .p.m., Gymnasium)
  • Table Tennis: A fun way to take a study break.
    (1:00 p.m. - 4:00 .p.m., Gymnasium)
  • Biofeedback
    (1:00 p.m. - 2:00 p.m., outside room S343)
  • Relaxation Spa
    (2:00 p.m. - 4:00 p.m., room S-341)

Wednesday, , May 10

  • 10 Minute Chair Massage: Receive a relaxing 10 minute neck and back massage between classes!
    (12:00 p.m. - 6:00 p.m., 3rd floor bridge)
  • Zumba: An aerobic dance/fitness activity with lively music.
    (12:00 p.m. - 1:00 .p.m., Gymnasium)
  • Table Tennis: A fun way to take a study break.
    (12:00 p.m. - 4:00 .p.m., Gymnasium)

Thursday, , May 11

  • 10 Minute Chair Massage: Receive a relaxing 10 minute neck and back massage between classes!
    (12:00 p.m. - 6:00 p.m., 3rd floor bridge)
  • Stress Reduction: How to Accept and Grow
    (2:00 p.m. - 3:00 p.m., room N452)
  • Yoga: A traditional mental, physical and spiritual discipline.
    (12:00 p.m. - 1:00 .p.m., Gymnasium)
  • Zumba: An aerobic dance/fitness activity with lively music.
    (1:00 p.m. - 2:00 .p.m., Gymnasium)
  • Table Tennis: A fun way to take a study break.
    (1:00 p.m. - 4:00 .p.m., Gymnasium)

Wednesday, May 26 - Thursday, , May 11

  • Relaxation Stations: Stop by for various activities to relax and rest your brain before returning to studying. Coloring, jigsaw puzzles, Connect Four, Scrabble, and more. (Library, whenever the Library is open)